Yang & Yin encompass the beautiful duality of all life and matter. One cannot exist without the other. Would happiness exist without suffering? Here you will find an explanation of yin & yang along with how you can apply it to your life to find a balance to achieve a new level of health.
Ever feel tired, cranky, impatient, or just angry at the world the morning after an awful night of sleep? Chances are nearly everyone has experienced this (including myself). Here you will find homeopathic remedies that may finally help you wake up feeling rested and rejuvinated.
Are you tired of living a life full of stress and the endless grind of your daily work routine? This article will cover 3 common forms of meditation and how you can implement them into your life. Meditation can help you shut out all your worries for once in your life–when else do you get the opportunity to get such complete relief?
A new study has found a link between ADHD and fluoride. According to the recent study, childhood and/or prenatal exposure to fluoride can significantly increase the likelihood of a child developing ADHD. Fluoride can specifically cripple the cognitive and behavioral development of children to potentially cause life-long damage.
It can be quite difficult to find quality websites about holistic healthy living. I have done the work for you and provided a fantastic list of health sites.
Omega-3 supplement quality is essential when considering what product you should buy. If an omega-3 supplement is poor quality, it can actually cause inflammation and expose your body to harmful heavy metals and toxins. This article will show you how to select a quality omega-3 supplement along with product recommendations.
Many people do not get enough omega-3s in their diet or realize the benefits of omega 3s. Find out why it is important to get omega-3s into your diet as soon as you can.
With the help of sound therapists, a musician trio named Marconi Union worked to create the ultimate song for relaxation. While music is an extremely subjective experience, many have found this song to be more relaxing when compared to Mozart, Coldplay, and Enya. The single song they created, dubbed “Weightless,” has attracted more than 12 million fans for its calming effects.
Have you ever been unbearably stressed out? Have you ever wanted to reduce your stress or cleanse yourself of your (perceived) overwhelming burdens in life? Meditation can liberate you of such stresses or at the very least it will reduce their severity.