Energy is the essence of life. Energy theft causes an unfathomable amount of conflict and suffering. Learn how to be the change you want to see in the world.
Stress can wreak havoc on your health or stress can help you with success. Learning to view stress in a positive way will help you perform and be healthy. Kelly McGonigal explains how to make stress your friend to avoid the health complications associated with stress.
There is uncertainty in the scientificy community about the cognitive boosting effects of ginkgo biloba. Ginkgo can allegedly improve memory, blood circulation, and protect neurons from damage.
Many people look for alternative treatments for depression. Acupuncture and acupressure are great treatments options that have little side effects. This guide will teach you how to use acupressure for depression.
Yang & Yin encompass the beautiful duality of all life and matter. One cannot exist without the other. Would happiness exist without suffering? Here you will find an explanation of yin & yang along with how you can apply it to your life to find a balance to achieve a new level of health.
Are you tired of living a life full of stress and the endless grind of your daily work routine? This article will cover 3 common forms of meditation and how you can implement them into your life. Meditation can help you shut out all your worries for once in your life–when else do you get the opportunity to get such complete relief?
A new study has found a link between ADHD and fluoride. According to the recent study, childhood and/or prenatal exposure to fluoride can significantly increase the likelihood of a child developing ADHD. Fluoride can specifically cripple the cognitive and behavioral development of children to potentially cause life-long damage.
It can be quite difficult to find quality websites about holistic healthy living. I have done the work for you and provided a fantastic list of health sites.
Omega-3 supplement quality is essential when considering what product you should buy. If an omega-3 supplement is poor quality, it can actually cause inflammation and expose your body to harmful heavy metals and toxins. This article will show you how to select a quality omega-3 supplement along with product recommendations.
Many people do not get enough omega-3s in their diet or realize the benefits of omega 3s. Find out why it is important to get omega-3s into your diet as soon as you can.