Do you ever find yourself wishing that you could improve your eating habits, exercise, lose weight, become spirituality aware, or pursue anything else health-related? Chances are, you have.
We resolve any confusions you may have about holistic healthy living. With any of these services, you will be guided to a healthy & improved life.
Our mission is to help people heal naturally. If you are interested, we can help you develop your ideal lifestyle.
Our Membership Options
*All plans have a 1 month trial at a reduced price!
We also offer some other services that you may like
Meal Planning: $34.99 / 1 Week or $119.99 / Month
We will plan a week’s worth of breakfast, lunch, and dinner based on your needs. Have food allergies, a busy schedule. a condition that needs a special diet, lose / gain weight, or just want to eat healthier? We have you covered for the next week. Having a meal plan will both help you reach your health goals and save you tons of time–this plan is certainly worth the price!
One-on-One Consultations on The Phone or Skype: $40 / 30 minutes or $75 / 1 Hour
Looking for a knowledgeable professional to discuss your health goals and concerns? Your health is our single concern for the allotted time. We can discuss any of your health goals or concerns one-on-one on the phone or Skype. This is a great way to quickly get the help you need and an opportunity to get to know one another. The better we know your goals and obstacles, the faster we can improve your health.
Custom Request: Contact us for Pricing
Want us to help you improve your health but have not seen a service that meets your needs? Contact us at firstname.lastname@example.org if you want to develop a custom health plan that can be designed to fit your personal needs. For example, someone who wants a fitness schedule and a plan to help their knee pain might opt in for a custom health plan with us. The membership plans are not for everyone, and we realize that. This is why we are flexible and will do anything to make you healthy and happy!
If you direct a person to us and they sign up for their services, let us know! By doing so, you can get up to 50% off of your service with us.
If any of these services look like they might be a good fit for your health goals or simply want more information, please feel free to contact us at 603-387-2722 or email us at email@example.com. Singing up is a simple process.
Remember, investing in your health is the best investment you can ever make. Nothing else in life can be fully enjoyed without living life with a healthy body, mind & spirit.
Not convinced? Think about it. With our remote support services you will:
- Receive professional health advice, tips, and information
- Save money: these memberships are much cheaper than a typical health consultation & you can get much more out of it.
- Effortlessly get answers to any health-related questions you may have in record time
- Improve your knowledge about healthy living and potentially reduce your dependency on health professionals in the long run
- Best of all, you will save time (our most precious resource)
If you happen to be local to New Hampshire, we also offer onsite health consultations. We can meet at a place of your choosing to have a face to face meeting to discuss your health concerns and/or goals. All of the services listed below are our onsite/local consultation options.
Preliminary Consultation: $90 / 1 Hour
We will get the opportunity to meet and I will briefly discuss my holistic philosophy about health so you can be certain you are a good fit for my services. You will then tell me about your health goals, concerns, and obstacles. During this consultation I will explain my services and how I can help you begin your journey to holistically improving your health. From there, we will begin to create a holistic health plan that is tailored to your health goals and needs. Once the plan is created, we can schedule additional follow-up consultations on a weekly or biweekly basis.
Follow-up Consultations: $50 / 30 minutes or $90 / 1 Hour
Here we will discuss your health goals and plan in further detail.This will give you the chance to discuss your current progress, obstacles, and concerns. Any questions you may have can be cleared up during these consultations. Follow-up consultations serve the purpose of providing additional guidance, support, and necessary information so that you can confidently continue your journey to holistic healthy living. My information and pointers are at your disposal for the allotted time.
Holistic Beginnings Starter’s Deal: $170
Commit to a month of consultations and save some money on the extra features. This deal includes four 30-minute consultations or two 1-hour consultations.
Kitchen Cleansing: $130 / 1.5 hours
Depending on your location, I can come to your home and evaluate the food that is in your kitchen. I will help you identify foods that are harmful to your health. I will help ‘cleanse’ your kitchen and inform you of the foods that may be causing weight gain, inflammation, low energy, and potentially much more. This service is great for those who want a quick way to improve their eating habits or lose weight. While this is best supplemented with consultations, it can also be effective for people who specifically need help with clarifying how healthy or unhealthy their food purchasing habits are.
Grocery Store Demystification: $130 / 1.5 hours
The grocery store can be an extremely overwhelming place, especially when you are looking to improve your diet. It is full of processed foods, excessively salty or sweet foods, and contains a massive variety of options. I will meet you at your favorite grocery store to help you make healthy food purchasing decisions. I will explain how to quickly identify healthy and unhealthy foods so that you can confidently navigate grocery stores with an educated awareness. You will also get healthy meal and snack ideas to make healthy eating irresistible.
Sustainable Weight Reduction: $245 / month
Those who specifically seek health coaching for weight loss, this may be the best option if you desire more than the standard consultations. Through this program we will focus on weight loss with a holistic approach by improving your diet, level of exercise, and mental health. This option is a 6-month commitment and includes 2 hours and 30 minutes of consultations each month, email/texting support, custom handouts / planning resources, progress reports (including lab data if desired), copies of session notes, advanced nutritional analyses, and your choice of the Grocery Store Demystification or Kitchen Cleansing option.