Let’s face it, we all could benefit from more energy. Here is a list of natural herbs that are sure to give you a nice energy boost without harming your body or causing you crashing soon after.
Turmeric has an impressive content of vitamins, minerals, and phytochemicals. Considering its nutrient density, you may want to start adding it to your food or taking it as a nutritional supplement.
Willow bark, also known as nature’s altlernative to Aspirin, has many health benefits and medicinal uses. Willow bark is a great natural way to relieve pain.
Roseroot, or Rhodiola rosea, has been used for centuries as a natural remedy for depression and fatigue. Scientific evidence is beginning back up these claims–it even shows that it’s equally as effective as antidepressants.
There is uncertainty in the scientificy community about the cognitive boosting effects of ginkgo biloba. Ginkgo can allegedly improve memory, blood circulation, and protect neurons from damage.
Ever feel tired, cranky, impatient, or just angry at the world the morning after an awful night of sleep? Chances are nearly everyone has experienced this (including myself). Here you will find homeopathic remedies that may finally help you wake up feeling rested and rejuvinated.