10 Ways You Can Naturally Improve Your Digestion
13 Websites To Help Your Journey Towards Healthy Living
It is often difficult to find quality websites that provide reliable information about healthy living. I have invested countless hours into finding great articles and information that have an acceptable credibility. I want to make it easier for those of you interested in healthy living–nobody should have to endlessly search for the needle in the haystack as I have done for these websites. In this brief post, I will list some of my favorite websites that have both great information and a high level of credibility.
And of course, feel free to follow my blog for great information as well 🙂
I am going to break the websites down into two primary categories: blogs and science newsletters. The blog websites contain articles written by a wide array of people including regular bloggers, physicians, naturopaths, and much more. These articles are typically more personable and entertaining.
The science newsletters, on the other hand, are mostly studies and scientific articles about alternative healthy living. I commonly use these sources for the latest credible news.
Top Holistic Healthy Living Blogs
Great articles written by Rhianna Smith who is a certified naturopath and nutritionist. She does a fantastic job at writing in such a way that all people can read and comprehend the articles. Here you will find a range of topics including digestion, recipes, spiritual, health tips, and much more.
2. DIY Natural
DIY Natural is an interesting website because it offers a unique selection of articles that provide ways to make your own natural products. You will find instructions to create things anywhere from cough drops to home made dish soap. Definitely a cool resource to satisfy your inner hippy da Vinci.
3. Dr. Weil’s Daily Health Tips
There is a high chance you have heard of this one. Even if you have, it is worth revisiting. They are constantly publishing new articles on a daily basis. Most articles are really concise, so it’s great for quick informative reads about health.
An evidence based nutrition blog full of engaging articles. Here you can find a variety of articles that explain the benefits of certain foods, what foods to avoid, diet reviews, and so on. There is a reason they have a formidable following–check them out to see why.
A phenomenal website for traditional food recipes. The author, who I happen to know personally, creates amazing recipes that not only taste good, but are nourishing for your body and mind.
A great website full of healthy recipes. It speaks for itself.
And last but not least, Underground Health. This website is quite welcoming and has the standard assortment of alternative health articles. A great feature of this website is that most articles are concise–a flaw of course is that there are less details.
Science Newsletters
This website always has highly credible articles about a wide range of health topics such as “living well,” “alternative medicine,” and article categories dedicated to specific diseases and conditions.
Here you will find natural health solutions for a variety of conditions and topics such as memory, sleep improvement, diabetes, depression, and much more. Most of the articles are written by Medical Doctors. This is a great resources to check for updates every now and then.
The national Center for Complementary and Integrative Health is a resource for mostly studies regarding alternative health. It is a great resource for the latest studies regarding complementary and alternative medicine. The website can have challenging content that is difficult to comprehend. This is an excellent resource to create original blog posts or articles.
4. BMCÂ Complimentary & Alternative Medicine
This is another website that is similar to NCCIH. It provides recent articles related to complimentary and alternative medicine. This resource is primarily aimed towards healthcare professionals.
5. Townsend Letter
Although this is a magazine for alternative medicine, they do occasionally provide high quality articles that are excerpts from their magazines. When I was working under a naturopath, he recommended this resource personally.
One of my favorite resources for the latest articles on alternative medicine. They publish both articles and overviews of articles. This allows for both in depth details and/or quick comprehension of various topics. MNT offers a wide variety of topics regarding medical news in addition to alternative medicine.
Precision Nutrition is a nutrition and health coaching resource but also offers a blog that contains a great deal of credible articles written by individuals with Ph.Ds, nutritionists, and other relevant titles. There is also a large variety of topics.
Honorable Mentions:
A great website for spiritual philosophy, yoga, cleanses and more.
A mainstream website that can be used for information about almost anything relating to exercise and working out. A great resource for constructing a gym routine if that is your goal.
Please feel free to comment below with website suggestions to help me build this list to share the knowledge!
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