Top 8 Herbs That Naturally Boost Your Energy
Let’s face it, we all could benefit from more energy. Here is a list of natural herbs that are sure to give you a nice energy boost without harming your body or causing you crashing soon after.
Turmeric Nutritional Benefits and Contents
Turmeric has an impressive content of vitamins, minerals, and phytochemicals. Considering its nutrient density, you may want to start adding it to your food or taking it as a nutritional supplement.
Willow Bark Benefits: Nature’s Alternative to Aspirin
Willow bark, also known as nature’s altlernative to Aspirin, has many health benefits and medicinal uses. Willow bark is a great natural way to relieve pain.
Roseroot: A Natural Remedy For Depression
Roseroot, or Rhodiola rosea, has been used for centuries as a natural remedy for depression and fatigue. Scientific evidence is beginning back up these claims–it even shows that it’s equally as effective as antidepressants.
Can Ginkgo Biloba Improve Your Memory?
There is uncertainty in the scientificy community about the cognitive boosting effects of ginkgo biloba. Ginkgo can allegedly improve memory, blood circulation, and protect neurons from damage.
8 Homeopathic Remedies For Better Sleep Tonight
Ever feel tired, cranky, impatient, or just angry at the world the morning after an awful night of sleep? Chances are nearly everyone has experienced this (including myself). Here you will find homeopathic remedies that may finally help you wake up feeling rested and rejuvinated.