How Inflammation Can Make You Sick and Help You Heal
We need inflammation to survive but inflammation can also cause disease. Making that distinction is the key to cultivating wellness and living a long disease-free life.
Roseroot: A Natural Remedy For Depression
Roseroot, or Rhodiola rosea, has been used for centuries as a natural remedy for depression and fatigue. Scientific evidence is beginning back up these claims–it even shows that it’s equally as effective as antidepressants.
8 Homeopathic Remedies For Better Sleep Tonight
Ever feel tired, cranky, impatient, or just angry at the world the morning after an awful night of sleep? Chances are nearly everyone has experienced this (including myself). Here you will find homeopathic remedies that may finally help you wake up feeling rested and rejuvinated.